Top 5 Back-To-School Health Tips

It’s that time of year again, the time when kids are going back to school and parents are helping with homework and getting them to practice on time. While every family is excitedly starting their new school year, it is a good time to pay attention to your health habits, as well. In all of [&helli...
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Spring Exercise on a Budget

All of Texas has shed its winter layers, and it is time to make good on some of our resolutions for this spring. If you’ve vowed to spend more time exercising this year, but you don’t want to break the bank doing it, then you’ll want to consider what kind of equipment you need to […...
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3 Facts About Alcohol Abuse

Alcohol abuse is the fourth most common preventable cause of death in the U.S., but do you know what exactly is considered abuse? Is it when you get drunk too many times per month? Is it when you have a glass of wine every day after work? What makes alcohol abuse, and how can you […]...
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